• Is RISE for You?

  • How to Access RISE?

  • Need Support?

  • Equipment Needed?

Absolutely! If you're a busy woman looking to transform your body, boost your confidence, and maintain a healthy lifestyle, the RISE Program is perfect for you. This program fits seamlessly into your life, offering flexibility and efficiency without compromising results.

After purchase, you'll receive a confirmation screen with a download button to get your E-book directly from the website. Additionally, a confirmation email will be sent with the download link for your convenience.

If you have any questions or experience any issues, please contact us and we'll get back to you asap! We're here to support you every step of the way!

For optimal results, we recommend having different heavy dumbbells and 2-3 diffferent stretch bands for varying fitness levels. These are great buys that will last you forever and are nothing compared to accumulating gym membership fees. However, if you're just starting out, one pair of dumbbells and a single stretch band are perfectly sufficient to begin your journey.

Melissa Alkan Verified Buyer

I can't believe how much the RISE program has changed my life! Finding time for workouts was always a struggle. But the 40-minute sessions fit perfectly into my hectic schedule. I've never felt stronger or more confident. The nutrition guide was a game-changer, and the mental strenght techniques have kept me motivated even on tough days. If you're looking for a program that truly delivers results, RISE is it!

 

Olivia Anderson Verified Buyer

I've tried countless workout programs over the years, but RISE stands out as the best. The combination of fitness, nutrition, and mental strenght is unbeatable. Each workout pushes me to my limits, and the results speak for themselves. I've toned up, lost inches, and feel incredible! RISE isn't just a workout program; it's a lifestyle change. Highly recommend!

Megan Wilson Verified Buyer

With my son in school, I finally found the time to focus on myself again, and the RISE program was exactly what i needed. The workouts are intense but manageable, and I love that I can do them at home while my kid is at school. The best part is how RISE adresses the fact that "Women's bodies are different," helping me understand how hormonal changes and energy levels affect my workouts and progress. This program finally made sense of why I feel different on certain days and reassured me that it's normal. I've toned up, lost inches, and feel more energized. RISE has given me back my confidence and mae me a stronger mom.

 

RISE: Unlock Your Best Self – 10 Weeks to the New You

500+ Verified Reviews!

$29.95
$39.95

Ready to take control of your fitness journey and become your best self? The RISE Program is designed for busy women to achieve their fitness goals without sacrificing personal time.

 

THIS IS RISE:

 

Efficient Home Workouts: 40-minute structured that fit seamlessly into your life, requiring no equipment in the pre-workout phase and just dumbbells and stretch bands in the main phase. 

 

Holistic Nutrition Guidance: Easy-to-follow tips that simplify nutrition, helping you make smart food choices to support your fitness goals.

 

Mindset and Motivation: Strategies for building a strong, positive mindset, including mindfulness, self-discipline, and overcoming mental barriers.

 

Knowledge and Empowerment: Valuable insights into the fitness world, debunking common myths, and arming you with the knowledge to succeed.

Join Hundreds of Women RISING to Their Best Selves

Melissa Alkan

Olivia Anderson

Megan Wilson

Melissa Alkan Verified Buyer

I can't believe how much the RISE program has changed my life! Finding time for workouts was always a struggle. But the 40-minute sessions fit perfectly into my hectic schedule. I've never felt stronger or more confident. The nutrition guide was a game-changer, and the mental strenght techniques have kept me motivated even on tough days. If you're looking for a program that truly delivers results, RISE is it!

 

Olivia Anderson Verified Buyer

I've tried countless workout programs over the years, but RISE stands out as the best. The combination of fitness, nutrition, and mental strenght is unbeatable. Each workout pushes me to my limits, and the results speak for themselves. I've toned up, lost inches, and feel incredible! RISE isn't just a workout program; it's a lifestyle change. Highly recommend!

Megan Wilson Verified Buyer

With my son in school, I finally found the time to focus on myself again, and the RISE program was exactly what i needed. The workouts are intense but manageable, and I love that I can do them at home while my kid is at school. The best part is how RISE adresses the fact that "Women's bodies are different," helping me understand how hormonal changes and energy levels affect my workouts and progress. This program finally made sense of why I feel different on certain days and reassured me that it's normal. I've toned up, lost inches, and feel more energized. RISE has given me back my confidence and mae me a stronger mom.

 

RISE: Unlock Your Best Self – 10 Weeks to the New You

500+ Verified Reviews!

$29.95
$39.95

Ready to take control of your fitness journey and become your best self? The RISE Program is designed for busy women to achieve their fitness goals without sacrificing personal time.

 

THIS IS RISE:

 

Efficient Home Workouts: 40-minute structured that fit seamlessly into your life, requiring no equipment in the pre-workout phase and just dumbbells and stretch bands in the main phase. 

 

Holistic Nutrition Guidance: Easy-to-follow tips that simplify nutrition, helping you make smart food choices to support your fitness goals.

 

Mindset and Motivation: Strategies for building a strong, positive mindset, including mindfulness, self-discipline, and overcoming mental barriers.

 

Knowledge and Empowerment: Valuable insights into the fitness world, debunking common myths, and arming you with the knowledge to succeed.

Join Hundreds of Women RISING to Their Best Selves

  • FEATURE

  • WHAT’S INCLUDE

  • SPECS

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit.
  • Ut enim ad minim veniam, quis nostrud exercitation ullamco.
  • Duis aute irure dolor in reprehenderit in voluptate velit.
  • Quis nostrud exercitation ullamco laboris. 
  • Ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Melissa Alkan

Olivia Anderson

Megan Wilson

Megan Wilson Verified Buyer

With my son in school, I finally found the time to focus on myself again, and the RISE program was exactly what i needed. The workouts are intense but manageable, and I love that I can do them at home while my kid is at school. The best part is how RISE adresses the fact that "Women's bodies are different," helping me understand how hormonal changes and energy levels affect my workouts and progress. This program finally made sense of why I feel different on certain days and reassured me that it's normal. I've toned up, lost inches, and feel more energized. RISE has given me back my confidence and mae me a stronger mom.

 

Olivia Anderson Verified Buyer

I've tried countless workout programs over the years, but RISE stands out as the best. The combination of fitness, nutrition, and mental strenght is unbeatable. Each workout pushes me to my limits, and the results speak for themselves. I've toned up, lost inches, and feel incredible! RISE isn't just a workout program; it's a lifestyle change. Highly recommend!

Melissa Alkan Verified Buyer

I can't believe how much the RISE program has changed my life! Finding time for workouts was always a struggle. But the 40-minute sessions fit perfectly into my hectic schedule. I've never felt stronger or more confident. The nutrition guide was a game-changer, and the mental strenght techniques have kept me motivated even on tough days. If you're looking for a program that truly delivers results, RISE is it!

 

Is the RISE Program for You?

Absolutely! If you're a busy woman looking to transform your body, boost your confidence, and maintain a healthy lifestyle, the RISE Program is perfect for you. This program fits seamlessly into your life, offering flexibility and efficiency without compromising results.

How to Access Your RISE E-Book?

After purchase, you'll receive a confirmation screen with a download button to get your E-book directly from the website. Additionally, a confirmation email will be sent with the download link for your convenience.

Need Support?

If you have any questions or experience any issues, please contact us and we'll get back to you asap! We're here to support you every step of the way!

Equipment Needed?

For optimal results, we recommend having different heavy dumbbells and 2-3 diffferent stretch bands for varying fitness levels. These are great buys that will last you forever and are nothing compared to accumulating gym membership fees. However, if you're just starting out, one pair of dumbbells and a single stretch band are perfectly sufficient to begin your journey.

Melissa Alkan

Olivia Anderson

Megan Wilson

Megan Wilson Verified Buyer

With my son in school, I finally found the time to focus on myself again, and the RISE program was exactly what i needed. The workouts are intense but manageable, and I love that I can do them at home while my kid is at school. The best part is how RISE adresses the fact that "Women's bodies are different," helping me understand how hormonal changes and energy levels affect my workouts and progress. This program finally made sense of why I feel different on certain days and reassured me that it's normal. I've toned up, lost inches, and feel more energized. RISE has given me back my confidence and mae me a stronger mom.

 

RISE: Unlock Your Best Self – 10 Weeks to the New You

500+ Verified Reviews!

$29.95
$39.95

Ready to take control of your fitness journey and become your best self? The RISE Program is designed for busy women to achieve their fitness goals without sacrificing personal time.

 

THIS IS RISE:

 

Efficient Home Workouts: 40-minute structured that fit seamlessly into your life, requiring no equipment in the pre-workout phase and just dumbbells and stretch bands in the main phase. 

 

Holistic Nutrition Guidance: Easy-to-follow tips that simplify nutrition, helping you make smart food choices to support your fitness goals.

 

Mindset and Motivation: Strategies for building a strong, positive mindset, including mindfulness, self-discipline, and overcoming mental barriers.

 

Knowledge and Empowerment: Valuable insights into the fitness world, debunking common myths, and arming you with the knowledge to succeed.

Join Hundreds of Women RISING to Their Best Selves

Is the RISE Program for You?

Absolutely! If you're a busy woman looking to transform your body, boost your confidence, and maintain a healthy lifestyle, the RISE Program is perfect for you. This program fits seamlessly into your life, offering flexibility and efficiency without compromising results.

How to Access Your RISE E-Book?

After purchase, you'll receive a confirmation screen with a download button to get your E-book directly from the website. Additionally, a confirmation email will be sent with the download link for your convenience.

Need Support?

If you have any questions or experience any issues, please contact us and we'll get back to you asap! We're here to support you every step of the way!

Equipment Needed?

For optimal results, we recommend having different heavy dumbbells and 2-3 diffferent stretch bands for varying fitness levels. These are great buys that will last you forever and are nothing compared to accumulating gym membership fees. However, if you're just starting out, one pair of dumbbells and a single stretch band are perfectly sufficient to begin your journey.

The fitness program trusted by hundrets of women.

© 2024 Gisnas Sahin