Frequently asked questions

EQUIPMENT NEEDED?

No special equipment is required for the beginner workout - just your own body. For the advanced workout, you'll only need a pair of dumbbells.

HOW TO ACCESS YOUR FREE-EBOOK?

After confirmation of your cart, you'll receive a confirmation screen with a download button to get your e-book directly from the website. Additionally, a confirmation email will be sent with the download link for your convenience.

How much does it cost?

If you have any questions or experience any issues, please contact us via contact form on the main page. We're here to support you every step of the way!